Sports Massage Therapy
ACCELERATE RECOVERY | RELIEVE TENSION | INCREASE FLEXIBILITY
SPORTS MASSAGE WORKS WITH SOFT TISSUE THROUGH PRESSURE AND MOVEMENT, WHICH LEADS TO IMPROVEMENTS IN THE MUSCULAR SYSTEM, SKELETAL SYSTEM, CARDIOVASCULAR SYSTEM, NERVOUS SYSTEM, DIGESTIVE SYSTEM AND ENDOCRINE SYSTEM.
IT IS THE TARGETED TREATMENT OF PHYSICAL AND BIOMECHANICAL NEEDS OF ATHLETES, GYM RATS OR ANY SEDENTARY CITY DWELLER.
Class Benefits
– RELIEVE SOFT TISSUE TENSION AND STIFFNESS
– GREATER FLEXIBILITY AND EASE OF MOVEMENT
– IMPROVED BLOOD CIRCULATION
– ELIMINATES TOXINS AND IMPROVE FLUID MOVEMENT
– LOWER THE PROBABILITY OF AN INJURY
– PAIN REDUCTION AND ACCELERATES RECOVERY
– STIMULATE THE PARASYMPATHETIC NERVOUS SYSTEM
what to expect
OUR 45 MINUTE UPPER OR LOWER BODY ADVANCED SPORTS MASSAGE WILL HELP YOU TO IMPROVE YOUR PERFORMANCE, SPEED UP YOUR RECOVERY AND RELEASE ANY SORENESS OR TIGHTNESS IN YOUR MUSCLES.
