Personal Training

Customised personal coaching
(physical/virtual)

PERSONALISED TRAINING
FITNESS BRAVO GUIDES INDIVIDUALS TO ACHIEVE PROGRESSION IN THEIR FITNESS JOURNEYS BY PROVIDING CHALLENGING AND REWARDING WORKOUTS THAT LEAVE ALL FEELING SATISFIED.

WE PROVIDE PERSONAL COACHING THAT ARE UNIQUE TO THE TRAINING SCENE:
1 ON 1 PT
(IN-HOUSE - 55 CREDITS)
(VIRTUAL - 45 CREDITS)
(HOUSE CALL - 70 CREDITS)
2 ON 1 PT
(IN-HOUSE - 70 CREDITS)
(VIRTUAL - 60 CREDITS)
(HOUSE CALL - 85 CREDITS)

SHARE WITH US YOUR NEEDS AND WANTS, AND OUR COACHES WILL WORK TOGETHER WITH YOU TO DEVELOP A UNIQUE PROGRAM TAILORED TO YOUR LIFESTYLE AND FITNESS LEVEL.


HERE ARE SOME EXAMPLES WE CAN HELP WITH:
OBJECTIVE AND GOAL SETTINGS
FAT LOSS
& TONE-UP
MUSCLE &
STRENGTH GAIN
GENERAL HEALTH
& FITNESS
SPORTS
SPECIFIC
FUNCTIONAL
TRAINING
NUTRITIONAL
ADVICE

FITNESS
AND BODY
ASSESSMENT

(COMPLIMENTARY)

  • PERSONAL HEALTH DECLARATION
  • BODY WEIGHT, MUSCLE MASS AND FAT MEASUREMENT
  • RANGE OF MOTION AND FUNCTIONAL MOVEMENT DIAGNOSTICS
  • DIET ANALYSIS
FEEL EMPOWERED. FEEL ABUNDANT. FEEL POWERFUL. COME JOIN US.

Trial Packages Available

3 x PT Trial

(1 on 1)

$220

3 x PT Trial

(2 on 1)

$280

package bundles available

500

CREDITS

$1250

1000

CREDITS

$2400

can be shared
with 1 BUDDY

3 months Instalment plan available

2500

CREDITS

$5500

can be shared
with 1 BUDDY

4 months Instalment plan available

4000

CREDITS

$8000

can be shared
with 1 BUDDY

4 months Instalment plan available