Personal Training

Customised personal coaching
(physical/virtual)

PERSONALISED TRAINING
FITNESS BRAVO GUIDES INDIVIDUALS TO ACHIEVE PROGRESSION IN THEIR FITNESS JOURNEYS BY PROVIDING CHALLENGING AND REWARDING WORKOUTS THAT LEAVE ALL FEELING SATISFIED.
WE CURATE BOTH:
1 ON 1 (55 CREDITS)
2 ON 1 (70 CREDITS)
PERSONAL COACHING THAT ARE UNIQUE TO THE TRAINING SCENE.
SHARE WITH US YOUR NEEDS AND WANTS, AND OUR COACHES WILL WORK TOGETHER WITH YOU TO DEVELOP A UNIQUE PROGRAM TAILORED TO YOUR LIFESTYLE AND FITNESS LEVEL.


HERE ARE SOME EXAMPLES WE CAN HELP WITH:
OBJECTIVE AND GOAL SETTINGS
FAT LOSS
& TONE-UP
MUSCLE &
STRENGTH GAIN
GENERAL HEALTH
& FITNESS
SPORTS
SPECIFIC
FUNCTIONAL
TRAINING
NUTRITIONAL
ADVICE

FITNESS
AND BODY
ASSESSMENT

(COMPLIMENTARY)

  • PERSONAL HEALTH DECLARATION
  • BODY WEIGHT, MUSCLE MASS AND FAT MEASUREMENT
  • RANGE OF MOTION AND FUNCTIONAL MOVEMENT DIAGNOSTICS
  • DIET ANALYSIS
FEEL EMPOWERED. FEEL ABUNDANT. FEEL POWERFUL. COME JOIN US.

Trial Packages Available

3 x PT Trial

(1 on 1)

$220

3 x PT Trial

(2 on 1)

$280

package bundles available

100

CREDITS

$350

200

CREDITS

$600

1000

CREDITS

$2400

can be shared
with 1 friend
(3 months Instalment plan available only when payment is made in the gym)

2500

CREDITS

$5500

can be shared
with 1 friend
(4 months Instalment plan available only when payment is made in the gym)