PERSONALISED TRAINING
FITNESS BRAVO GUIDES INDIVIDUALS TO ACHIEVE PROGRESSION IN THEIR FITNESS JOURNEYS BY PROVIDING CHALLENGING AND REWARDING WORKOUTS THAT LEAVE ALL FEELING SATISFIED.
WE CURATE BOTH:
1 ON 1 (55 CREDITS)
2 ON 1 (70 CREDITS)
PERSONAL COACHING THAT ARE UNIQUE TO THE TRAINING SCENE.
1 ON 1 (55 CREDITS)
2 ON 1 (70 CREDITS)
PERSONAL COACHING THAT ARE UNIQUE TO THE TRAINING SCENE.
SHARE WITH US YOUR NEEDS AND WANTS, AND OUR COACHES WILL WORK TOGETHER WITH YOU TO DEVELOP A UNIQUE PROGRAM TAILORED TO YOUR LIFESTYLE AND FITNESS LEVEL.
HERE ARE SOME EXAMPLES WE CAN HELP WITH:
HERE ARE SOME EXAMPLES WE CAN HELP WITH:
OBJECTIVE AND GOAL SETTINGS
FAT LOSS
& TONE-UP
MUSCLE &
STRENGTH GAIN
GENERAL HEALTH
& FITNESS
SPORTS
SPECIFIC
FUNCTIONAL
TRAINING
NUTRITIONAL
ADVICE
FITNESS
AND BODY
ASSESSMENT
(COMPLIMENTARY)
- PERSONAL HEALTH DECLARATION
- BODY WEIGHT, MUSCLE MASS AND FAT MEASUREMENT
- RANGE OF MOTION AND FUNCTIONAL MOVEMENT DIAGNOSTICS
- DIET ANALYSIS
FEEL EMPOWERED. FEEL ABUNDANT. FEEL POWERFUL. COME JOIN US.