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PROFILE
Starting from working at a desk job to eventually turning his passion for fitness into his career, Coach Jerry aspires to encourage others to push themselves past their limits and discover the best version of themselves through the use of fitness.
Jerry aims to help each one discover their purpose and meaning in their journeys. And knowing how challenging one’s fitness journey can be, Jerry strives to inject varieties in his workouts to keep things fresh and challenging.
Being a firm believer in finding balance in life and work too, you can spot Jerry chilling out with a book and a cup of latte at random cafe joints during his free time.
CLASSES
Customized Personal Training, SHIIT Cardio
PROFILE
"I am Johnny"
CLASSES
Customized Personal Training, SHIIT Strength
PROFILE
Coach Mindy is a loving, passionate and proud coach that believes in self-efficacy and empowerment. She has an academic background in science and behaviour, and over 12 years of working with learners in different capacities. Her unique perspectives and skills thus allow her to work with a variety of clients to generate self-motivation, sustainable success and effective lifestyles for their needs.
As a female Personal Trainer, she also identifies with female empowerment in strength training. To this end, she has created a platform for ladies to train together in groups and yet receive individualised training (Build Your HEROine).
She is a certified personal trainer with ACE, CPR and AED trained, and also possesses REHAB Masterclass certification. Her interests are twofold: gaining skills and knowledge to improve as a coach, and helping clients gain confidence and strength in their movement for their needs and functions of daily living.
CLASSES
Customized Personal Training, SHIIT Cardio, Girl Power
PROFILE
“Train with intent, not with habit” - A motto that Coach JT has always strongly believed in. While guiding clients to achieve their goals, JT focuses on educating clients how specific training methods work and help clients rediscover their bodies.
Being a Personal Trainer since 2013, JT has had experience with a wide spectrum of clients - ranging from clients with special conditions to clients who are looking for specialized performance improvements to specific sports.
CLASSES
Customized Personal Training, SHIIT Cardio, Functional Strength Training
PROFILE
Growing up with a dad who was a bodybuilder, Coach Khai would follow his dad to the gym for training and that was the start of his fitness journey. Fast forward to 12 years later, Khai sees the benefits of keeping fit through and that was his main drive to be a personal trainer. Khai believes that "prevention is better than cure", hence his aim to instill that motto to his clients that exercising can be simple and enjoyable so that they can truly enjoy benefits to live llife as much as possible.
CLASSES
Customized Personal Training, SHIIT Cardio, SHIIT Strength
PROFILE
Coming soon...
CLASSES
Customized Personal Training, SHIIT Cardio, SHIIT Strength
PROFILE
As the seven dwarfs from Snow White once sang, “You are never too old to be young”; Coach Kat is a firm believer that no one is ever too old or too young to start on something new. At the age of 40, Coach Kat embarked on her fitness journey after battling with fatty liver for more than 10 years. Having experienced the struggles of being on a lifestyle-change journey herself, she aims to empower others with the strength and courage to constantly seek discomfort to push for a fulfilling life of adventures. Coach Kat had been in the healthcare industry for more than 16 years and have worked with individuals of different backgrounds. Coupled with the knowledge accumulated over the years of experience, her versatile working style enables her to work in partnership with clients to achieve what they truly desire.
CLASSES
Customized Personal Training, SHIIT Cardio
"I have been training with Kat for over a year now and she is amazing! I was completely beginner at weight training but she made sure i do it in correct forms while also pushing me to challenge myself. Her positive energy helps me a lot to continue this journey and I always look forward a next session with her!"
"I have been training with Kat for over a year now and she is amazing! I was completely beginner at weight training but she made sure i do it in correct forms while also pushing me to challenge myself. Her positive energy helps me a lot to continue this journey and I always look forward a next session with her!"
"I’ve been coming to Fitness Bravo for PT sessions with Mindy for the last few months. Mindy has been FANTASTIC!!! She really knows her stuff and she plans targeted work outs for each session. She keeps my motivation levels high with her friendly and positive attitude and she definitely doesn’t let me be lazy! I feel as if I’ve been pushed to my limits after every class and always feel so good a..."
"I’ve been coming to Fitness Bravo for PT sessions with Mindy for the last few months. Mindy has been FANTASTIC!!! She really knows her stuff and she plans targeted work outs for each session. She keeps my motivation levels high with her friendly and positive attitude and she definitely doesn’t let me be lazy! I feel as if I’ve been pushed to my limits after every class and always feel so good and full of energy for the rest of the day. We laugh a lot and I can already see and feel a difference. If you want to get fitter and stronger and have fun while doing so, Mindy is the PT for you!"
"Bravo’s classes have always been excellent. The instructors often try out a different format for variation, and once in a while, you find a format that really hits you. Today’s class with Johnny was SHIIT indeed. For some reason it felt shorter than usual, but it was super intense. It’s easy for regular members to take Bravo’s awesome classes for granted, but it’s when SHIIT happens that you ar..."
"Bravo’s classes have always been excellent. The instructors often try out a different format for variation, and once in a while, you find a format that really hits you. Today’s class with Johnny was SHIIT indeed. For some reason it felt shorter than usual, but it was super intense. It’s easy for regular members to take Bravo’s awesome classes for granted, but it’s when SHIIT happens that you are reminded why you keep coming back and always choose Bravo over any other studio."
"It has been 5 months since we started couple PT sessions at Fitness Bravo and guess what, it coincides with the 5th anniversary celebration of this awesome gym! A round of high-5s to all the warm and friendly coaches we’ve met here in our 5 months, and a shoutout especially to Mindy! We absolutely dig that she’s so knowledgeable and yet keeps it all so relevant with her casual and fun man..."
"It has been 5 months since we started couple PT sessions at Fitness Bravo and guess what, it coincides with the 5th anniversary celebration of this awesome gym! A round of high-5s to all the warm and friendly coaches we’ve met here in our 5 months, and a shoutout especially to Mindy! We absolutely dig that she’s so knowledgeable and yet keeps it all so relevant with her casual and fun manner. Mindy is definitely one of the reasons we can come to the gym thrice-weekly and not dread a single session, so we’re looking forward to the next 5 months! Congratulations again Fitness Bravo on your 5th anniversary!"
"It has been 10 years since i passed my IPPT, i lost 13kg and passed my IPPT. I would like to credit my personal trainer Johnny Yeo."
"It has been 10 years since i passed my IPPT, i lost 13kg and passed my IPPT. I would like to credit my personal trainer Johnny Yeo."
"I've been training with Johnny for over a year now. Despite my lack of self-discipline, Johnny is patient and encouraging. He monitors my progress and makes training effective by changing up the workout constantly. He provides advice on nutrition and diet. Tremendous improvements on my fitness and physique enabled me to achieve my dream body. I look healthier and able to fit into my lovely clot..."
"I've been training with Johnny for over a year now. Despite my lack of self-discipline, Johnny is patient and encouraging. He monitors my progress and makes training effective by changing up the workout constantly. He provides advice on nutrition and diet. Tremendous improvements on my fitness and physique enabled me to achieve my dream body. I look healthier and able to fit into my lovely clothes. I feel motivated to work out 2 times a week. I am grateful to Johnny for being a wonderful trainer and friend. I look forward to achieve my next fitness goal with him. I strongly recommend anyone to take up his services."
"2015 was the year i fulfilled my resolution! Thanks to my love Jasmine for the support throughout. A shoutout to JT over at Fitness Bravo Singapore! To my friends who have this resolution, do not give up!"
"2015 was the year i fulfilled my resolution! Thanks to my love Jasmine for the support throughout. A shoutout to JT over at Fitness Bravo Singapore! To my friends who have this resolution, do not give up!"
"Consistency, Progression, Results February 2015 vs February 2016 It has been a long and crazy journey, I may have lost but it wasn't over yet, I stood back up and it was the best decision i've made. I'm still far from my goal but i'm closer than i was yesterday. Thank you my weight loss journey friends Clyde, Ivy, Kristine and Elaine and also a huge thank you coach @circadianchild for all the t..."
"Consistency, Progression, Results February 2015 vs February 2016 It has been a long and crazy journey, I may have lost but it wasn't over yet, I stood back up and it was the best decision i've made. I'm still far from my goal but i'm closer than i was yesterday. Thank you my weight loss journey friends Clyde, Ivy, Kristine and Elaine and also a huge thank you coach @circadianchild for all the torture, motivation and encouragement."
"Finding a personal trainer to be comfortable with is daunting! Johnny does this well, regulating each customised session. He is friendly and supportive, enabling you to stay on track and pushing you to success. He uses the most up-to-date training methods and fitness equipment to keep the exercise fun and new. He also provides nutrition and health guidance. Johnny will get to know you and tailo..."
"Finding a personal trainer to be comfortable with is daunting! Johnny does this well, regulating each customised session. He is friendly and supportive, enabling you to stay on track and pushing you to success. He uses the most up-to-date training methods and fitness equipment to keep the exercise fun and new. He also provides nutrition and health guidance. Johnny will get to know you and tailors individual plans to set a good foundation before progressing into advance workouts."
"Before joining Fitness Bravo, I believed that being in my 30s, I was at the peak of my fitness. Johnny pushes me hard but well, enabling me to add the workouts into my lifestyle. Every pain i feel, i discover new limits. You have to try it to discover new limits on your body. Get that dream fit, healthy and lean body! Johnny always says, "Fitness is not a destination, but a lifestyle.""
"Before joining Fitness Bravo, I believed that being in my 30s, I was at the peak of my fitness. Johnny pushes me hard but well, enabling me to add the workouts into my lifestyle. Every pain i feel, i discover new limits. You have to try it to discover new limits on your body. Get that dream fit, healthy and lean body! Johnny always says, "Fitness is not a destination, but a lifestyle.""
