MET STRENGTH [COMPACT]
Suitable for beginners up to advanced.
4 points of interest:
Heavy weights | High intensity | Push yourself | Challenge
Write up introduction:
Our new COMPACT: [MET Strength] small group in-gym class is not for the faint hearted – challenge yourself the way you never thought you could through high intensity exercises with heavy weights and equipment. Get a hearty and heavy workout where you will rediscover and reset your limits.