TRAINING SERVICES

Customised Personal Training

1-1 Personalised Training

At Fitness Bravo, clients can work 1-on-1 or 2-on-1  with experienced and friendly instructors. If you are looking for a personal customized programme, you can contact our studio or talk to a friendly instructor.

 

The Fitness Bravo Formula

1. Objective and goal setting
• Weight loss & Tone-Up
• Muscle & Strength Gain
• General Health & Fitness
• Sports Specific 
• Functional Training
• Nutritional Advice

 

2. Fitness and Body Assessment (FREE)
• Personal Health Declaration
• Body weight, muscles mass and fat measurement
• Range of motion and functional movement diagnostics
• Diet Analysis

 

3. Customisation of programme
• Develop a unique programme to tailor to client’s needs, specifics and skill level
• Choice of 12, 36 or 100 sessions
• Additional nutritional advice

 

4. PERFORM & SWEAT

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12 Personal Training Sessions

 Inclusive  

  • 12 Customised PT sessions (4 months Validity)
  • Goal Setting
  • FREE Body Assessment

Price 

1 on 1 PT – $1140 ($95/session)
2 on 1 PT – $1440 ($120/session)

36 Personal Training Sessions

Inclusive

  • 36 Customised PT sessions (12 months validity)
  • Goal Setting
  • FREE Body Assessment
  • FREE Protein Shake

Price 

(Instalment Plans available)
1 on 1 PT – $3060 ($85/session)
2 on 1 PT – $3960 ($110/session)


100 Personal Training Sessions

Inclusive

  • 100 Customised PT sessions (12 months validity)
  • Goal Setting
  • FREE Body Assessment
  • FREE Protein Shake

Price 

(Instalment Plans available)
1 on 1 PT – $8000 ($80/session)
2 on 1 PT – $10,500 ($105/session)

Please contact us to book for an appointment.


Select Payment Method

  • Buy 1 on 1 PT Now

    Pay via Full Payment

    1 on 1 Personal Training
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    Pay via Installment Plan

    1 on 1 Personal Training (Subscription Plans in 2/4/6 Months)
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  • Buy 2 on 1 PT Now

    Pay via Full Payment

    2 on 1 Personal Training
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    Pay via Installment Plan

    2 on 1 Personal Training (Subscription Plans in 2/4/6 Months)
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